With all the diets out there today, I have found that getting healthy is the key to losing weight AND keeping it off forever. The 2 secrets to losing weight and keeping it off are:

1. Taking away all the things that are toxic and cause inflammation in your body
2. Providing your body with things that will heal your body and reduce inflammation.

Your body has the power to heal itself and put itself back in balance once you stop doing the things that throw it out of whack. By eliminating the major sources of toxins in your diet– high-fructose corn syrup, GMO’s (Genetically Modified Organisms), coffee, artificial sweeteners, food colorings, sugar, trans fats, alcohol, processed food, and fast food – your body can heal. By eliminating major sources of inflammation in your life such as sugar, white flour – and eliminating stress for only 7 days – your body can restore and rejuvenate itself.

Many people find themselves frustrated with multiple weight loss attempts which end in reaching a plateau or gaining weight back and possibly more. Toxicity in particular, can be the cause of this as toxins interfere with our bodies natural processes which provide our health. Weight loss is a side effect of being healthy.

By eating whole, detoxifying, anti-inflammatory foods, your body will balance itself again and you will lose weight, if you have weight to lose. I have created many free healthy recipes for you on my blog at debbiestevenson.com, to help you eat healthy, decrease toxins, and decrease inflammation. To access these recipes, just go debbiestevenson.com, click on the “Blog” button and  type in “healthy recipes” in the Search box on the right. I also have more recipes, health tips, and inspirations on my Facebook page.

But if you are the type of person who likes to follow a plan or maybe you are too busy to cook healthy meals, I have created a program just for YOU.

It is my NEW 7-Day Little Black Dress program. 

My next 7-Day Group Little Black Dress challenge starts Monday, September 12th, 2016. To get more information and to register, click HERE.  Below is a brief summary of this amazing program!

The Little Black Dress Program Is Not:

• This is NOT a diet
• You will NOT be hungry
• There are NO stimulants

The Little Black Dress Program Benefits:

• Kiss your sugar cravings goodbye
• Lose avg. 4- 6 pounds in 7 days
• Increase your energy – can you say “energizer bunny?”
• Have more restful sleep – you will sleep like a baby
• Learn to control cravings, hunger and mood swings by balancing your blood sugar
• Feel the difference high quality supplements can make
• Save money on your grocery bill with our healthy, delicious smoothies and bars
• Feel amazing – isn’t this what you’re waiting for?

“I did the 7-day Little Black Dress program with a group of friends and it was wonderful. As a result of this program, my sugar cravings are gone, I have tons of energy, I am sleeping better, most of my aches and pains are gone, and I have lost weight. The support and education that Debbie provided was a big help!”  – Dr. Peggy Norwood, Ph.D.,  Mental Health & Wellness consultant, Ordained Minister – Denver, Colorado

What You Will Feel After 7 Days:

• Great!  No more uncontrollable sugar cravings
• Lighter!  You’ll lose unnecessary pounds around your waist and your clothes will fit looser
• More Energy.  You will be able to do more of the things you love
• In Control.  You’ll have control of your eating back
• More Rested.  You will start dreaming again
• Radiant.  Your skin will be glowing as you reduce toxins and eat healthier
• Less Moody.  You will notice a calmness that you used to have as you balance your blood sugar
• Confidence.  This comes with your new healthy self
• Educated.  Knowledge is power!

My next 7-Day Group Little Black Dress challenge starts Monday, September 12th, 2016. To get more information and to register, click HERE. Your products will be delivered directly to your front door in time for you to start on the 12th.

You have the power to transform your life forever by choosing to work with your body rather than against it. Scientists have found that inflammation is the root of all illness. The same things that make people sick, make them fat. In fact, being overweight is a symptom of an underlying health issue. Are you ready to take control of your health and your weight? Click HERE to join us on September 12th! Hope to see you then.