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21 For LIFE!
Feel 21 For LIFE with these Meal Plans!
No Detox, No Diet, Just Back To Basics With Your Food, Your Body, and the Connection Between the Two.
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A 21-Day Online Event
Learn what to eat and feel energetic & vibrant. Learn how to eat for convenience & health. Do it all in 21 days and make it a lifestyle!
IMAGINE THIS: a certified wellness coach tells you what to eat , when to eat, and why. You will learn everything you need to know about healthy eating and good nutrition, and your body will thank you for it!
How would you like to feel healthy and energized like you were when you were 21 years old? Would you like to eat delicious, balanced meals with whole food that nourish your body and give you more energy than ever before? Would you like to take the guesswork out of cooking and have all your meals planned out for you for the next 21 days, including your shopping list? And finally, would you like me to teach you how eating more can actually help you lose weight?
Look no further! I have put together this healthy, energizing meal plan to answer all your questions about what to eat (and what not to eat), how to eat, and why. If you are gluten free, no worries. I have added gluten free substitutions for all foods with gluten in the meal plans.
This program is completely ONLINE delivered directly to your inbox. You won’t be tied down to a schedule and you can do this program at your own pace. All meals are totally balanced throughout the day with the right amounts of good protein, carbs, fats, and fiber. With my 21 For LIFE program, you now have a healthy solution to get back to basics.
ALL FOR ONLY $97
““Debbie: Thank you. I love the meal plans! After 50 years of thinking of my own, this is a Godsend and healthy too. I like the simplicity and simple ingredients which I normally buy anyway.” – Shera Eddy, Littleton, Colorado
HERE’S WHAT YOU’LL DISCOVER:
- How you can eat more and lose weight. (and you don’t have to be a gym rat.)
- What metabolic type you are, so you can fuel your body with the nutrition it loves. (bio-individuality)”
- You’ll learn how the evil of refined sugar affects your body, and how to control your cravings, hunger, and mood swings by balancing your blood sugar.
- What supplements are completely necessary and how they help your body, and how to choose what’s right for you, so you’re not wasting money. Most people are deficient in the essential vitamins, minerals, and antioxidants. Don’t make the same mistake.
- How to combat waning energy and memory loss
- Why digestive health is essential
- How you can have glowing, clear, healthy skin
- How to eat healthily at restaurants
- It takes 21 days to make a habit. After the 21 days, you will replace old eating habits with newer, healthier ones.
YOUR 21-DAY PLAN
Upon registration, you will receive immediate access to your “Getting Started Guide” with lots of information to help make your program a success. When the program begins, you will receive the first week of Meal Plans along with a complete shopping list directly to your inbox. At the end of Week 1, you will receive the Week 2 meals plans and shopping list and at the end of Week 2, you will receive the Week 3 meal plans with the complete shopping list.
On Day 1 of the program, you’ll receive an email every day for 21 days with videos, additional recipes, and wellness tips telling you why you are eating what you are, what things to avoid, and how to set up your own meal plans. All of this information is yours to keep forever! During your 21 days, you will also take your high quality multivitamin (#1 multi-vitamin in the North America for optimal health support, healthy digestion and reduced inflammation). You’ll be able to feelwhat optimum nutrition feels like! All your products will be delivered directly to your doorstep at no extra charge. You’ll also have the opportunity, after the program, to continue on with your supplements and smoothies at a discounted price. Discounts are always good!
““I was so happy and pleased with the results of Debbie’s 21 Day Meal Plans. My goal was to not only lose weight but to have a lifestyle change when it came to eating. Debbie’s program did all of that! The recipes and menus were easy to follow and having the complete grocery list for the week was amazing! I not only lost weight but now I am in a healthy balanced eating lifestyle so am continuing to lose weight and feel so much better! Having the proper nutrition through diet and supplements is truly the key. Thanks Debbie for your support!.” – Tina Kraft, Etcetera Area Manager, Lakewood, CO
WHAT YOU GET
- Getting Started Guide to help make your program a success.
- 21 Days of Meal Plans (3 meals + 2 snacks per day to keep you off the sugar roller coaster) with complete shopping list delivered straight to your email inbox on the schedule outlined above ($400 retail value if we did this in 1-on-1 coaching).
- Daily emails delivered to your email inbox every morning with wellness tips, additional recipes, and easy-to-view videos.
- A full month supply of the #1 rated multivitamin in North America that is pharmaceutical-grade manufactured, has been scientifically tested for the safety of upper limit dosages, and manufactured in a FDA-registered facility. This multivitamin provides your body optimal health with the proper amounts of vitamins, minerals, and antioxidants that all work in synergy together. ($55 retail value)
- 1 bag (9 servings) of delicious, meal replacement smoothies you can use on the days that you are on the go and don’t have time to make a meal. These smoothies are packed with the protein you want – and free of everything you don’t. No high fructose corn syrup or gluten. If you are dairy or soy free, we also have a smoothie flavor without these. These smoothies will help reduce sugar cravings and provide sustained energy and keep you feeling fuller longer throughout the day. ($36 retail value)
- A weekly water intake chart to make it easy to keep track of your daily water consumption