10 QUICK, EASY, HEALTHY SMOOTHIE RECIPES
Start your day off feeling good and energized with a healthy, easy-to-make, delicious smoothie. Here are 6 reasons to eat a healthy, low-glycemic breakfast:
- The word “breakfast” actually means “to break the fast”. Meaning we need to break the fast from sleeping when we’re not eating for 8 or more hours.
- Eating breakfast jumpstarts your metabolism and gets your energy going for the day
- Studies have shown that people who eat a low-glycemic breakfast eat 80% less calories for the day. Wow, that’s a lot!
- Eating a healthy breakfast helps with cognitive abilities, behavior, and performance in children.
- Eating a low-glycemic breakfast helps to decrease the risk of obesity and helps with weight management.
- You won’t need that energy pick-me-up at 10am in the morning that can be full of sugar and very inflammatory to your body
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This is for you if you want delicious healthy recipes, inspirations, and expert wellness tips that really work!
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Who’s this for? Anyone! This webinar is for people that are interested in partnering with Debbie, or anyone who is looking for an extra stream of income in a wellness-related business.
BECOME A SEXYFIT HEALTH COACH
Who’s It For? Anyone interested in becoming a SexyFit Health Coach. This is a step-by-step method for achieving a healthy, vibrant body. As a coach, you will be able to teach others how to do the same. You will also be included on my list to be notified of my next 30 Day SexyFit Nutrition Challenge as a participant or a coach. You must go through the SexyFit Nutrition Challenge as a participant before you can become a SexyFit coach.
RECEIVE 10-PODCAST DETOX SERIES (FREE)
Get my 10 part audio series from my detox interview at the “Ignite Your Wellbeing 2014 Teleconference”. My answers to her questions on the Why, When, How, and What you need to know about detoxing will tell you the signs to look for if your body needs detoxing, how detoxing can improve your health, and what to look for in purchasing a high quality detox program.
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Learn:
- How to maintain your glowing, healthy, beautiful appearance in 4 easy steps- while feeling youthful inside and out
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- How you can decrease wrinkles & dryness, and increase elasticity, smoothness, & moisture content in 2 weeks!
- How you can BEAT gravity, stress & inflammation starting today