Keynotes, Workshops, and Seminars

Do you want to energize your organization?

Leading authority on nutrition and health, Debbie Stevenson, will deliver the spark your audience needs to get fit, live longer, and understand how to live a balanced and healthy life.

This signature presentation can be used as a keynote speech, workshop, or one-day event for your corporate organization, church event, school workshop, or any event where you need an engaging speaker.

 Healthy | Happy | Strong

Whether you are prepared to make big changes in your eating habits, or just want to go from good to great, this seminar is for adults and teenagers who are ready to take control of their health and their lives! Looking to get off the diet roller coaster, increase your energy, or have a bicycle race to win, this enthusiastic speaking event will give you the tools you need to achieve your goals and live with more vitality.

Topics discussed in this presentation are:

• Losing the pounds
• Kiss your carb & sugar cravings goodbye
• Detoxing
• Stabilizing your mood
• Nourishing your skin
• Increasing your energy
• Low-glycemic eating
• Proper supplementation
• Fitness & metabolism

Your Audience Attendees Will Learn:

• How to easily and conveniently eat for health, energy, fitness and weight management
• How to look and feel your best through balanced, low-glycemic eating – not diets, deprivation, or exclusion of whole food groups
• How quality supplements and healthy eating combine to help release fat, why breakfast is your most important meal, and how to set yourself up to feel alert and energetic all day
• How to make healthy restaurant choices, prepare simple and satisfying meals and snacks, and recover when you’ve over-indulged
• How to take the guesswork out of proper nutrition and build a lasting foundation for true health