About 2016-11-21T13:19:33+00:00
Welcome to my website!

About Debbie Stevenson - Health and Wellness, Nutrition, Diet, ExerciseI’m so happy you are here and even more excited to share my story, wellness tips, and my world with you.

I’m an entrepreneur, health coach, business mentor and speaker specializing in helping women envision and create their strongest, healthiest, best self.

I have always believed that we can have whatever we want in life through courage, faith, and inner strength.  We can have it all – health, prosperity, good relationships, and happiness.  I truly believe we don’t have to compromise.  We may need some guidance along the way.  But that’s what life is all about – trying new things, learning, failing, and succeeding. And never, ever giving up.

Over the past 9 years I have been on my own journey of health.  I am here to share what I have learned and to help you consciously design your own journey of health.  And I’m still on the journey – so as I grow, evolve, and strengthen, I want to continue sharing what I’ve learned and what works with you.

Here you’ll find videos and posts on how to design a meaningful,  healthy, strong life that fulfills and “juices” you.  I will also keep you abreast of upcoming dates for my 3 programs (30 Days to Lose Your Blubber, 21 For LIFE, and Lttle Black Dress), group programs, speaking events, and openings to work one-on-one with me.

My life’s mission is to empower people so they live their strongest, healthiest, best self through these 10 principles:

  1. Purpose: Live Your Life With Purpose and Do the Things You Love
  2. Nutrition: Creating a Physical Foundation For Energy, Strength, and Health
  3. Prosperity: Creating the Income to Support Your Goals and Purpose
  4. Exercise: Body Movement For Health, Joy, and Strength
  5. Environment: Live in a Healthy Home Environment
  6. Relationships: Cultivate Strong Meaningful Relationships
  7. Personal Growth: Knowing  Yourself and Growing
  8. Self-Care: Nourishing Self
  9. Fun: Bringing Laughter and Joy into Your Life
  10. Lifestyle: Living Strong Forever

If what I am sharing resonates with you, please keep reading!  Your amazing, healthy, fulfilled life is waiting for you… to create and live now.  “Nobody can go back and start a new beginning, but anyone can start today and make a new ending.” – Maria Robinson

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Working with Debbie is always a pleasure. Her positive outlook is grounded in calm and confidence, always a winning combination!”

Theresa, Yoga Instructor – Littleton, Colo.

Instead of digging through hundreds of nutrition and women’s magazines, and wasting your time finding diets that don’t work …

SIGN UP NOW for my expert advice on nutrition, healthy recipes and healthy home tips. Plus, as you enter your info to the right, I will send you a FREE report that will show you the top 5 Mistakes Women Make Losing Weight” (and the solutions!) and give you access to your customized “10 minute online assessment” that will show you where you are with your health right now.

Debbie-Tri-for-the-cureTo begin, I want to share my personal story with you so you can understand how and why I started on this journey of health, and how I have used the 10 Principles above to create my life.

About Debbie Stevenson

I grew up outside of Chicago.

I worked my way through college (4 + year plan) and up to a corporate management position in one of the top computer companies in the world. (perseverance pays off).  I had the best companion in the world, a 120 pound malamute dog (Yes, I’m an animal lover).  But sitting in an office 70 hours a week making someone else money, writing code, and having only 2 weeks vacation time (I love to travel),  was very restrictive and too structured.  I had always imagined a job with travel, fun, adventure, meeting new people, learning new cultures, setting my own schedule, and getting paid for all the hours and hard work that I put in.

After being blessed with a wonderful husband and 2 beautiful children, I decided to take a leap of faith, and switch to something I had loved my whole life – nutrition & healthy living. This was one of the best decisions I ever made.  And YES, I would do it all again.  Was it easy?  Of course not.  Was it frustrating at times?  Of course it was.  But was I able to set my own work schedule,  stay at home when my children were small, and was I happy? Yes! Yes! & Yes!

I’ve known and worked with Debbie for over 7 years. She is an amazing, dedicated, caring & knowledgeable person that puts YOU first! Debbie is an inspirational leader and takes charge of her goals and the goals of her fellow entrepreneurs who have joined her team!

Teresa, Global Solutions – Castle Rock, Colo. 

Watch Out World

After entering the world of entrepreneurship, things changed.  Of course for the better. Now I set the schedule for work time, family time, play time, relaxing time (I’m still learning), vacation time, and fitness time.

Debbie winner and finisher at Tri for the CureI get to help people interested in incorporating a healthy lifestyle live their life with purpose and prosperity, and the life they were meant to live.  How amazing is that?

As a certified Live Well International coach and certified Healthy for Life Wellness coach, nutrition and wellness is not really a passion of mine.  It’s my LIFE!  Every day.

That’s not to say I don’t have an occasional Praline’s & Cream ice cream cone after a tennis match or a glass of Merlot.   “It’s what you do every day that dictates your health, NOT what you do once in a while”.  I follow the 80/20 rule.  80% of the time I eat healthy, low-glycemic food.  20% of the time is LIFE, i.e. graduations, birthday celebrations, de-stress night.

I know change is hard.  As humans, we sometimes make decisions to stay with something painful, an unhealthy lifestyle, or a stressful situation because it’s easier than changing.  I’m here to help!  My mission is to change the world 1 person at a time.  That next person can be YOU!

If you are ready to experience a change in your health, your relationships, your LIFE, come join me!

Debbie Stevenson -- her story