Do you love your lifestyle?  Do you have the health you want?  Are you living life YOUR way?

Today I’d like to spotlight 4 key factors that hugely impact our lives – oxidation, weight management,  skin care, and finances.  I have a few important questions for you and then at the end, I’m offering an online Health Assessment to help you identify what your needs are and get you on a path to optimal health and the lifestyle you deserve.

As we study the body, we understand that health really starts at the cellular level.  The 5 leading causes of death today are degenerative disease – cardiovascular disease (17.3 million), cancer (7.5 million), stroke (6.1 million), respiratory disease (4.2 million), and diabetes (1.2 million).  And what causes these has been attributed to poor lifestyle choices, including oxidation.

Now some of you may know what oxidation is, maybe not.  Think of an apple turning brown after you cut it and leave it out on the counter for an hour or two.  When an apple turns brown, it’s oxidizing.  When guacamole turns brown too, it’s oxidizing.  So to slow down this process we will usually squeeze lime or lemon juice onto the apple or guacamole. By introducing antioxidants we can slow down this browning process. The same is true for our cells.  Poor food choices, poor lifestyle choices all increase oxidation which leads to degenerative disease. This is why we need more antioxidants at our defense. Our best line of antioxidant defense is fruits and vegetables.  Do you eat a lot of fruits and vegetables? How about 9-13 servings a day?  I know for myself, I can’t say that I do that.  Not to mention studies show that most foods are missing some of the most basic nutrients. With the nutritional gaps, we are not getting the quality of nutrients that we need on a daily basis.

But what if I could show you a supplement that would take care of these gaps? A multivitamin that supplements an already healthy diet. You’d have to consume over 22,000 calories and spend more than $33 a day to get the same nutrients found in a daily dose of these supplements.  This makes it easy to get the nutrients we need. There are supplements for your kids, teenagers, and even pre-natal supplements.  If you’d like to take a look at the high quality supplements I’m talking about, CLICK HERE.

I have a new question for you.  Do you think more about disease prevention OR weight loss?

Most of us would say weight loss.  Well if you are struggling with yo-yo dieting or maybe menopause has set in and you can’t get the scale to move, I have something that will help.  How do delicious, meal replacement smoothies and balanced snack bars sound?  And let’s go one step further. How would you like a Jumpstart to your weight loss with these smoothies and bars in a 5 day reset kit (a.k.a. Little Black Dress program) so you can see faster results?  This is the first step of my goal of healthy lifestyle modification.  Implementing low glycemic foods into your diet teaches you how to eat healthy.  My 5 Day Little Black Dress program is a great start followed by options to move into a Transform or Maintain phase.  Get all the details for my 5 Day Little Black Dress program here.

Did you know that what you put on your skin dissolves into your blood stream in minutes?

Your skin cells also need antioxidant support.  Usually skin care products have some type of preservatives (parabens) or chemicals in them.  The skin care line I have been using for 9 years contains a self preserving technology without any chemicals or preservatives and has a shelf life of 2 years.  You can check out this entire skin care line HERE.  Click HERE to read how parabens are linked to breast cancer and why we should avoid them, and learn 6 ways to be your own cosmetic cop.

I love and use all of these products. I am a product of these products.  They help me to maintain my overall energy, weight management, & healthy, glowing skin. As you are thinking over what these products can do for your lifestyle, know that your individual needs are unique.  Here is a Health Assessment for you, to help you identify what your needs are and get you on a path to optimal health and lifestyle.  Feel free to email me with any questions you might have at debbie@debbiestevenson.com.

Now here’s another serious question.  Do you think more about Health or Finances?

Did you answer Finances?  Most people do. People compromise their health due to finances.  Some will even give up their health to gain wealth, and then use their wealth to regain their health.  Does that sound familiar at all?  I didn’t want that for my life.  So I started my own business 9 years ago with a company that has integrity, purpose, and opportunity.  Let me ask you this, in your current profession how many different ways can you get paid?  My guess is maybe one or two i.e. salary and commission, maybe a Christmas bonus.  But what if you could get paid 6 ways through multiple streams of income?  Retail sales, weekly commissions, incentive programs (cruises, vacations), leadership bonus, lifetime matching bonus, and elite bonus.  How do you tap into this kind of business?  Click HERE to watch this short 10 minute video and see if this is a good fit for you and your lifestyle.

Here’s to Creating Life Your Way,